Much needed Update

Whew. No update here since end of July .

Well if you’re here for it, then here I go .

Weightloss journey…As of September 7th I had lost a total of 95lbs!

Working out and eating great was my main focus. I turned to intermittent fasting and making my own fresh pressed juices, really caring about what I was putting in my body and mind.

I worked my way out of the cusp of diabetes , my tumor on my thyroid shrank. I was no longer considered insulin resistant and the blood pressure was back to normal . It was a huge achievement that I am extremely proud of..

Sadly this massive weightloss in such a little amount of time, caused my body to go haywire making me extremely ill and now im awaiting a much needed surgery in November to remove my gull-bladder as mine is diseased. SO other then that …all was well. Oh and I got kidney stones — all in the same month ( apparently over juicing can make you sick as well 🥴🥹)

I haven’t been working much since September and will be back little at a time from now until my surgery mid November. so make sure you’re following me on my socials and my sites to get the updates when I am live and also when I release new content.

I celebrated my 5 year sober on 10/20 ..and man it feels fucking great to keep down the path of healing and growth

I can’t Complain..ive been getting help from my support system while dealing with all of this and for that I am thankful and humble.

Not much else to add to this other then , I really hope you’re well and taking good care of yourself.